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Six-week exercise program chart for tracking repetitions or sessions per day of ankle pumps, quad sets, gluteal sets, heel slides, short-arc knee extensions, straight leg raises, standing knee bends, long-arc knee extensions, stationary bike, sitting knee extensions, and walking.

Online Medical Reviewer: Bellendir, Trina, MSPT, CLT
Online Medical Reviewer: Joseph, Thomas,N., MD
Date Last Reviewed: 3/1/2018
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